Biohacking
This entry is dedicated to the personal experience of biohacking, which started from August 2024 to the present day.
And so in my case, biohacking is the use of alternating natural sports nutrition in order to prevent a shortage of trace elements in the body's functioning chain, which for some reason are not detected by medical diagnostics or tests. Excess trace elements are still excreted by the body. In turn, the range of sports nutrition consists of about 30% of those used in Ayurveda.
Since August 2024, I have been drinking 2 substances at the same time in the average dosages recommended by manufacturers.
Conclusions are usually drawn at the end, but I'll write them down first:
1. In my case, sports nutrition is superior to sports.
2. The physical body is rigidly linked to the psyche. The better the state of health and the stronger the physical body, the tougher the psyche, it becomes immune to stress, criticism, and the like. Sensory perception is changing.
3. Sports nutrition improved my medical tests.
Personal experience:
In August 2024, after learning that I had a testosterone deficiency, I went into a sports store, not really hoping for a result, and a girl in her twenties with black tattoos sold me Tibullus (extract of creeping anchors) Epic labs was able to guess what I needed better than experienced doctors. Creeping anchors are an aggressive weed that produces steroid saponins in large quantities for its own survival. It began to take effect on the third day and quite abruptly. According to my feelings, the plant irritates certain receptors in the brain and its own testosterone, which for some reason has not been used up, begins to flow through the physical body: I want to constantly move, blood begins to flow faster, body temperature rises, libido increases, skin changes and releases pheromones, visual brightness increases, taste increases, sense of smell increases, muscle mass gradually increases, bones become more massive and harder, joints are easier to move, and ease of movement appears. There are 90 compressed extract tablets of 1.2 grams in a jar, the manufacturer recommends drinking one per day, but due to too much testosterone reserves, I drank one jar from August 2024 to February 2025, at first a week after a week. This worked the hardest for me, but the Warning is written on the jar! Not for a women.
In the same category, I can include the following plants that produce steroids for their own survival, which I drank:
- The coleus of Forskolia produces the steroid Forskolin . Forskolia Peel extract March-April 2025 from Hi-Tech Pharmaceuticals at a dosage of 500 mg per day. It also worked for me, but unlike the stimulating Anchors of Creeping Ones, Forskolin relaxes and makes you feel as if you are always in a SPA and your skin becomes more velvety.
- Leucea Safflower contains the steroid Ecdysterone. I'm currently drinking Leucea extract in a powder from Win Healthy at a dosage of 2.5 grams per day. In my opinion, it is neutral, you feel that both the physical body and the psyche are becoming more "stony".
The following category that worked for me:
- A set of amino acids (from GLS) in powder. After the reception, a pleasant energy surge is felt for a few seconds . The skin improves. I only drank it for 15 days.
- Protein. It also gave you a few seconds of energy boost and improved your skin, but it also contained amino acids. The deadline for its admission is 15 days.
What didn't work for me:
- CLA. The admission period is 3 months. I didn't feel anything.
- Vitamin complex. The admission period is 3 months. I didn't feel anything.
- L—tyrosine. The admission period is 1 month. I didn't feel anything.
- Collagen. The admission period is 5 days. I didn't feel anything.
What is in question:
Mycelium of the Crested Hedgehog. It makes you fall deeper into sleep, but maybe it was just your imagination. The admission period is 10 days.